Lowfat Greek Yogurt vs Cream Top Plain Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Greek Yogurt
Cream Top Plain Yogurt
The Verdict: Which is Better?
When placing Lowfat Greek Yogurt and Cream Top Plain Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat Greek Yogurt is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lowfat Greek Yogurt offers a protein boost with 10.5g per 100g, outperforming Cream Top Plain Yogurt in this category.
Frequently Asked Questions
Which is healthier: Lowfat Greek Yogurt or Cream Top Plain Yogurt?
Lowfat Greek Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lowfat Greek Yogurt vegan?
No, Lowfat Greek Yogurt is not certified vegan.
What is the calorie difference between Lowfat Greek Yogurt and Cream Top Plain Yogurt?
There is a difference of 13 calories per 100g between the two products.
