LOWFAT MILK vs vanilla iced coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LOWFAT MILK
vanilla iced coffee
The Verdict: Which is Better?
When placing LOWFAT MILK and vanilla iced coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LOWFAT MILK is the more energy-dense option here, packing 4 more calories per 100g than vanilla iced coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, LOWFAT MILK takes the lead with only 6.25g of sugar per 100g, whereas vanilla iced coffee contains 8.06g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? LOWFAT MILK offers a protein boost with 4.58g per 100g, outperforming vanilla iced coffee in this category.
Frequently Asked Questions
Which is healthier: LOWFAT MILK or vanilla iced coffee?
It depends on your goals. LOWFAT MILK has 54.2 calories, while vanilla iced coffee has 50 calories. Check the detailed table above for sugar and fat content.
Is LOWFAT MILK vegan?
No, LOWFAT MILK is not certified vegan.
What is the calorie difference between LOWFAT MILK and vanilla iced coffee?
There is a difference of 4 calories per 100g between the two products.
