Head-to-Head Analysis

Lowfat milk vs MOZZARELLA shredded cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lowfat milk

Lowfat milk

Not Vegan
VS
Package of MOZZARELLA shredded cheese

MOZZARELLA shredded cheese

Not Vegan
Nutritional Facts (per 100g)
46.6 kcal
Energy
1020 kcal
5.1g
Sugars
12.8g
1.1g
Fat
76.5g
3.4g
Protein
76.5g
0.1g
Salt
5.7g

The Verdict: Which is Better?

When placing Lowfat milk and MOZZARELLA shredded cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat milk is the clear winner. With 973 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lowfat milk takes the lead with only 5.0847457627119g of sugar per 100g, whereas MOZZARELLA shredded cheese contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lowfat milk or MOZZARELLA shredded cheese?

Lowfat milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lowfat milk vegan?

No, Lowfat milk is not certified vegan.

What is the calorie difference between Lowfat milk and MOZZARELLA shredded cheese?

There is a difference of 973 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.