Lowfat Milk vs Broccoli Cuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Milk
Broccoli Cuts
The Verdict: Which is Better?
When placing Lowfat Milk and Broccoli Cuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lowfat Milk is the more energy-dense option here, packing 9 more calories per 100g than Broccoli Cuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lowfat Milk contains significantly more sugar (5.08g) compared to the milder Broccoli Cuts (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli Cuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lowfat Milk or Broccoli Cuts?
It depends on your goals. Lowfat Milk has 46.6 calories, while Broccoli Cuts has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Lowfat Milk vegan?
No, Lowfat Milk is not certified vegan.
What is the calorie difference between Lowfat Milk and Broccoli Cuts?
There is a difference of 9 calories per 100g between the two products.
