Head-to-Head Analysis

Lowfat Milk vs Bulgarian Probiotic Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lowfat Milk

Lowfat Milk

Not Vegan
VS
Top Pick
Package of Bulgarian Probiotic Yogurt

Bulgarian Probiotic Yogurt

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
130 kcal
5g
Sugars
4g
1g
Fat
6g
3.8g
Protein
12g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Lowfat Milk and Bulgarian Probiotic Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat Milk is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lowfat Milk or Bulgarian Probiotic Yogurt?

It depends on your goals. Lowfat Milk has 45.8 calories, while Bulgarian Probiotic Yogurt has 130 calories. Check the detailed table above for sugar and fat content.

Is Lowfat Milk vegan?

No, Lowfat Milk is not certified vegan.

What is the calorie difference between Lowfat Milk and Bulgarian Probiotic Yogurt?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.