Lowfat Milk 1% Vit A & D vs Unsalted almonds, unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Milk 1% Vit A & D
Unsalted almonds, unsalted
The Verdict: Which is Better?
When placing Lowfat Milk 1% Vit A & D and Unsalted almonds, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat Milk 1% Vit A & D is the clear winner. With 524 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lowfat Milk 1% Vit A & D takes the lead with only 5.08g of sugar per 100g, whereas Unsalted almonds, unsalted contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lowfat Milk 1% Vit A & D or Unsalted almonds, unsalted?
Lowfat Milk 1% Vit A & D appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lowfat Milk 1% Vit A & D vegan?
No, Lowfat Milk 1% Vit A & D is not certified vegan.
What is the calorie difference between Lowfat Milk 1% Vit A & D and Unsalted almonds, unsalted?
There is a difference of 524 calories per 100g between the two products.
