Lowfat Small Curd 2% Milkfat Cottage Cheese vs Panela Mexican Style Part Skim Milk Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Small Curd 2% Milkfat Cottage Cheese
Panela Mexican Style Part Skim Milk Cheese
The Verdict: Which is Better?
When placing Lowfat Small Curd 2% Milkfat Cottage Cheese and Panela Mexican Style Part Skim Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat Small Curd 2% Milkfat Cottage Cheese is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lowfat Small Curd 2% Milkfat Cottage Cheese contains significantly more sugar (4.42g) compared to the milder Panela Mexican Style Part Skim Milk Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Panela Mexican Style Part Skim Milk Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lowfat Small Curd 2% Milkfat Cottage Cheese or Panela Mexican Style Part Skim Milk Cheese?
It depends on your goals. Lowfat Small Curd 2% Milkfat Cottage Cheese has 79.6 calories, while Panela Mexican Style Part Skim Milk Cheese has 285.7143 calories. Check the detailed table above for sugar and fat content.
Is Lowfat Small Curd 2% Milkfat Cottage Cheese vegan?
No, Lowfat Small Curd 2% Milkfat Cottage Cheese is not certified vegan.
What is the calorie difference between Lowfat Small Curd 2% Milkfat Cottage Cheese and Panela Mexican Style Part Skim Milk Cheese?
There is a difference of 206 calories per 100g between the two products.
