Lowfat Strawberry Yogurt vs Blended raspberry lowfat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Strawberry Yogurt
Blended raspberry lowfat yogurt
The Verdict: Which is Better?
When placing Lowfat Strawberry Yogurt and Blended raspberry lowfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat Strawberry Yogurt is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lowfat Strawberry Yogurt contains significantly more sugar (12.94g) compared to the milder Blended raspberry lowfat yogurt (11.176470588235g). If you are monitoring your insulin levels or trying to cut down on sweets, Blended raspberry lowfat yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lowfat Strawberry Yogurt or Blended raspberry lowfat yogurt?
It depends on your goals. Lowfat Strawberry Yogurt has 76.47 calories, while Blended raspberry lowfat yogurt has 82.352941176471 calories. Check the detailed table above for sugar and fat content.
Is Lowfat Strawberry Yogurt vegan?
No, Lowfat Strawberry Yogurt is not certified vegan.
What is the calorie difference between Lowfat Strawberry Yogurt and Blended raspberry lowfat yogurt?
There is a difference of 6 calories per 100g between the two products.
