Lowfat yoghurt vs A2/A2 Organic 4% Whole Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat yoghurt
A2/A2 Organic 4% Whole Milk
The Verdict: Which is Better?
When placing Lowfat yoghurt and A2/A2 Organic 4% Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat yoghurt is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lowfat yoghurt takes the lead with only 5.5900621118012g of sugar per 100g, whereas A2/A2 Organic 4% Whole Milk contains 10.008g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lowfat yoghurt or A2/A2 Organic 4% Whole Milk?
Lowfat yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lowfat yoghurt vegan?
No, Lowfat yoghurt is not certified vegan.
What is the calorie difference between Lowfat yoghurt and A2/A2 Organic 4% Whole Milk?
There is a difference of 117 calories per 100g between the two products.
