Lowfat yoghurt vs Danimals Strawberry Banana Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat yoghurt
Danimals Strawberry Banana Smoothie
The Verdict: Which is Better?
When placing Lowfat yoghurt and Danimals Strawberry Banana Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lowfat yoghurt is the more energy-dense option here, packing 2 more calories per 100g than Danimals Strawberry Banana Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lowfat yoghurt takes the lead with only 5.5900621118012g of sugar per 100g, whereas Danimals Strawberry Banana Smoothie contains 9.68g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lowfat yoghurt offers a protein boost with 4.9689440993789g per 100g, outperforming Danimals Strawberry Banana Smoothie in this category.
Frequently Asked Questions
Which is healthier: Lowfat yoghurt or Danimals Strawberry Banana Smoothie?
It depends on your goals. Lowfat yoghurt has 55.900621118012 calories, while Danimals Strawberry Banana Smoothie has 53.8 calories. Check the detailed table above for sugar and fat content.
Is Lowfat yoghurt vegan?
No, Lowfat yoghurt is not certified vegan.
What is the calorie difference between Lowfat yoghurt and Danimals Strawberry Banana Smoothie?
There is a difference of 2 calories per 100g between the two products.
