Head-to-Head Analysis

Lowfat Yogurt vs Crispbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lowfat Yogurt

Lowfat Yogurt

Not Vegan
VS
Top Pick
Package of Crispbread

Crispbread

Not Vegan
Nutritional Facts (per 100g)
47.9 kcal
Energy
357 kcal
7.3g
Sugars
7.1g
0.9g
Fat
0g
2.4g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Lowfat Yogurt and Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat Yogurt is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lowfat Yogurt or Crispbread?

It depends on your goals. Lowfat Yogurt has 47.9 calories, while Crispbread has 357 calories. Check the detailed table above for sugar and fat content.

Is Lowfat Yogurt vegan?

No, Lowfat Yogurt is not certified vegan.

What is the calorie difference between Lowfat Yogurt and Crispbread?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.