Head-to-Head Analysis

LTO Fest Loops Stoneground Sandwich vs Squares Dark Chocolate Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LTO Fest Loops Stoneground Sandwich

LTO Fest Loops Stoneground Sandwich

Not Vegan
VS
Package of Squares Dark Chocolate Mint

Squares Dark Chocolate Mint

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
466.7 kcal
3.5g
Sugars
53.3g
7.1g
Fat
26.7g
12.9g
Protein
6.7g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing LTO Fest Loops Stoneground Sandwich and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LTO Fest Loops Stoneground Sandwich is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LTO Fest Loops Stoneground Sandwich takes the lead with only 3.53g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 53.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? LTO Fest Loops Stoneground Sandwich offers a protein boost with 12.9g per 100g, outperforming Squares Dark Chocolate Mint in this category.

Frequently Asked Questions

Which is healthier: LTO Fest Loops Stoneground Sandwich or Squares Dark Chocolate Mint?

LTO Fest Loops Stoneground Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LTO Fest Loops Stoneground Sandwich vegan?

No, LTO Fest Loops Stoneground Sandwich is not certified vegan.

What is the calorie difference between LTO Fest Loops Stoneground Sandwich and Squares Dark Chocolate Mint?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.