Head-to-Head Analysis

Lucas vs Goldfish Baked Snack Crackers, Special Edition Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lucas

Lucas

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers, Special Edition Cheddar

Goldfish Baked Snack Crackers, Special Edition Cheddar

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
466.7 kcal
52.5g
Sugars
0g
2.5g
Fat
16.7g
1.3g
Protein
10g
2.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Lucas and Goldfish Baked Snack Crackers, Special Edition Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lucas is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lucas contains significantly more sugar (52.5g) compared to the milder Goldfish Baked Snack Crackers, Special Edition Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers, Special Edition Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lucas or Goldfish Baked Snack Crackers, Special Edition Cheddar?

It depends on your goals. Lucas has 350 calories, while Goldfish Baked Snack Crackers, Special Edition Cheddar has 466.6667 calories. Check the detailed table above for sugar and fat content.

Is Lucas vegan?

No, Lucas is not certified vegan.

What is the calorie difference between Lucas and Goldfish Baked Snack Crackers, Special Edition Cheddar?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.