Lucious Lemon Cashew vs Goldfish Cheddar Baked Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lucious Lemon Cashew
Goldfish Cheddar Baked Snack Crackers
The Verdict: Which is Better?
When placing Lucious Lemon Cashew and Goldfish Cheddar Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lucious Lemon Cashew is the clear winner. With 1165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lucious Lemon Cashew contains significantly more sugar (39.5g) compared to the milder Goldfish Cheddar Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Cheddar Baked Snack Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lucious Lemon Cashew or Goldfish Cheddar Baked Snack Crackers?
It depends on your goals. Lucious Lemon Cashew has 395 calories, while Goldfish Cheddar Baked Snack Crackers has 1560 calories. Check the detailed table above for sugar and fat content.
Is Lucious Lemon Cashew vegan?
No, Lucious Lemon Cashew is not certified vegan.
What is the calorie difference between Lucious Lemon Cashew and Goldfish Cheddar Baked Snack Crackers?
There is a difference of 1165 calories per 100g between the two products.
