Lucky 7 Multigrain vs Strawberry Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lucky 7 Multigrain
Strawberry Jam
The Verdict: Which is Better?
When placing Lucky 7 Multigrain and Strawberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lucky 7 Multigrain is the more energy-dense option here, packing 66 more calories per 100g than Strawberry Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lucky 7 Multigrain takes the lead with only 2g of sugar per 100g, whereas Strawberry Jam contains 44.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lucky 7 Multigrain offers a protein boost with 8g per 100g, outperforming Strawberry Jam in this category.
Frequently Asked Questions
Which is healthier: Lucky 7 Multigrain or Strawberry Jam?
It depends on your goals. Lucky 7 Multigrain has 260 calories, while Strawberry Jam has 194 calories. Check the detailed table above for sugar and fat content.
Is Lucky 7 Multigrain vegan?
No, Lucky 7 Multigrain is not certified vegan.
What is the calorie difference between Lucky 7 Multigrain and Strawberry Jam?
There is a difference of 66 calories per 100g between the two products.
