Head-to-Head Analysis

Lucky 7 Multigrain Sourdough vs 100% original vegetable juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lucky 7 Multigrain Sourdough

Lucky 7 Multigrain Sourdough

Not Vegan
VS
Top Pick
Package of 100% original vegetable juice

100% original vegetable juice

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
17.6 kcal
3.6g
Sugars
2.9g
3.6g
Fat
0g
8.9g
Protein
0.9g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Lucky 7 Multigrain Sourdough and 100% original vegetable juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lucky 7 Multigrain Sourdough is the more energy-dense option here, packing 250 more calories per 100g than 100% original vegetable juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lucky 7 Multigrain Sourdough offers a protein boost with 8.93g per 100g, outperforming 100% original vegetable juice in this category.

Frequently Asked Questions

Which is healthier: Lucky 7 Multigrain Sourdough or 100% original vegetable juice?

It depends on your goals. Lucky 7 Multigrain Sourdough has 268 calories, while 100% original vegetable juice has 17.647058823529 calories. Check the detailed table above for sugar and fat content.

Is Lucky 7 Multigrain Sourdough vegan?

No, Lucky 7 Multigrain Sourdough is not certified vegan.

What is the calorie difference between Lucky 7 Multigrain Sourdough and 100% original vegetable juice?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.