Lucky 7 Multigrain Sourdough vs Almond Beverage Vanilla Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lucky 7 Multigrain Sourdough
Almond Beverage Vanilla Unsweetened
The Verdict: Which is Better?
When placing Lucky 7 Multigrain Sourdough and Almond Beverage Vanilla Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lucky 7 Multigrain Sourdough is the more energy-dense option here, packing 256 more calories per 100g than Almond Beverage Vanilla Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lucky 7 Multigrain Sourdough contains significantly more sugar (3.57g) compared to the milder Almond Beverage Vanilla Unsweetened (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Beverage Vanilla Unsweetened is undeniably the healthier pick.
Looking to build muscle? Lucky 7 Multigrain Sourdough offers a protein boost with 8.93g per 100g, outperforming Almond Beverage Vanilla Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Lucky 7 Multigrain Sourdough or Almond Beverage Vanilla Unsweetened?
It depends on your goals. Lucky 7 Multigrain Sourdough has 268 calories, while Almond Beverage Vanilla Unsweetened has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Lucky 7 Multigrain Sourdough vegan?
No, Lucky 7 Multigrain Sourdough is not certified vegan.
What is the calorie difference between Lucky 7 Multigrain Sourdough and Almond Beverage Vanilla Unsweetened?
There is a difference of 256 calories per 100g between the two products.
