Lucky 7 Multigrain Sourdough vs Sweet Potato Chips Cinnamon Churro
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lucky 7 Multigrain Sourdough
Sweet Potato Chips Cinnamon Churro
The Verdict: Which is Better?
When placing Lucky 7 Multigrain Sourdough and Sweet Potato Chips Cinnamon Churro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lucky 7 Multigrain Sourdough is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lucky 7 Multigrain Sourdough takes the lead with only 3.57g of sugar per 100g, whereas Sweet Potato Chips Cinnamon Churro contains 17.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lucky 7 Multigrain Sourdough offers a protein boost with 8.93g per 100g, outperforming Sweet Potato Chips Cinnamon Churro in this category.
Frequently Asked Questions
Which is healthier: Lucky 7 Multigrain Sourdough or Sweet Potato Chips Cinnamon Churro?
Lucky 7 Multigrain Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lucky 7 Multigrain Sourdough vegan?
No, Lucky 7 Multigrain Sourdough is not certified vegan.
What is the calorie difference between Lucky 7 Multigrain Sourdough and Sweet Potato Chips Cinnamon Churro?
There is a difference of 268 calories per 100g between the two products.
