Head-to-Head Analysis

Lucky 7 Multigrain Sourdough vs Uncrustable Bright-Eyed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lucky 7 Multigrain Sourdough

Lucky 7 Multigrain Sourdough

Not Vegan
VS
Package of Uncrustable Bright-Eyed Berry

Uncrustable Bright-Eyed Berry

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
400 kcal
3.6g
Sugars
15g
3.6g
Fat
22.5g
8.9g
Protein
15g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Lucky 7 Multigrain Sourdough and Uncrustable Bright-Eyed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lucky 7 Multigrain Sourdough is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lucky 7 Multigrain Sourdough takes the lead with only 3.57g of sugar per 100g, whereas Uncrustable Bright-Eyed Berry contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lucky 7 Multigrain Sourdough or Uncrustable Bright-Eyed Berry?

Lucky 7 Multigrain Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lucky 7 Multigrain Sourdough vegan?

No, Lucky 7 Multigrain Sourdough is not certified vegan.

What is the calorie difference between Lucky 7 Multigrain Sourdough and Uncrustable Bright-Eyed Berry?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.