Head-to-Head Analysis

LUCKY 7 MULTIGRAIN SOURDOUGH BOULE vs Pretzel Mini Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LUCKY 7 MULTIGRAIN SOURDOUGH BOULE

LUCKY 7 MULTIGRAIN SOURDOUGH BOULE

Not Vegan
VS
Top Pick
Package of Pretzel Mini Twists

Pretzel Mini Twists

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
367 kcal
3.6g
Sugars
3.3g
0g
Fat
3.3g
7.1g
Protein
10g
1g
Salt
2.8g

The Verdict: Which is Better?

When placing LUCKY 7 MULTIGRAIN SOURDOUGH BOULE and Pretzel Mini Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LUCKY 7 MULTIGRAIN SOURDOUGH BOULE is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: LUCKY 7 MULTIGRAIN SOURDOUGH BOULE or Pretzel Mini Twists?

It depends on your goals. LUCKY 7 MULTIGRAIN SOURDOUGH BOULE has 214.285714285714 calories, while Pretzel Mini Twists has 367 calories. Check the detailed table above for sugar and fat content.

Is LUCKY 7 MULTIGRAIN SOURDOUGH BOULE vegan?

No, LUCKY 7 MULTIGRAIN SOURDOUGH BOULE is not certified vegan.

What is the calorie difference between LUCKY 7 MULTIGRAIN SOURDOUGH BOULE and Pretzel Mini Twists?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.