Lucky Charms vs SunBerry Farms Organic mango nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lucky Charms
SunBerry Farms Organic mango nectar
The Verdict: Which is Better?
When placing Lucky Charms and SunBerry Farms Organic mango nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lucky Charms is the more energy-dense option here, packing 330 more calories per 100g than SunBerry Farms Organic mango nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lucky Charms contains significantly more sugar (33.3g) compared to the milder SunBerry Farms Organic mango nectar (11.440677966102g). If you are monitoring your insulin levels or trying to cut down on sweets, SunBerry Farms Organic mango nectar is undeniably the healthier pick.
Looking to build muscle? Lucky Charms offers a protein boost with 8.33g per 100g, outperforming SunBerry Farms Organic mango nectar in this category.
Frequently Asked Questions
Which is healthier: Lucky Charms or SunBerry Farms Organic mango nectar?
It depends on your goals. Lucky Charms has 389 calories, while SunBerry Farms Organic mango nectar has 59.322033898305 calories. Check the detailed table above for sugar and fat content.
Is Lucky Charms vegan?
No, Lucky Charms is not certified vegan.
What is the calorie difference between Lucky Charms and SunBerry Farms Organic mango nectar?
There is a difference of 330 calories per 100g between the two products.
