Lucky Charms vs Organic Refined Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lucky Charms
Organic Refined Coconut Oil
The Verdict: Which is Better?
When placing Lucky Charms and Organic Refined Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lucky Charms is the clear winner. With 478 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lucky Charms contains significantly more sugar (33.333333333333g) compared to the milder Organic Refined Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Refined Coconut Oil is undeniably the healthier pick.
Looking to build muscle? Lucky Charms offers a protein boost with 8.3333333333333g per 100g, outperforming Organic Refined Coconut Oil in this category.
Frequently Asked Questions
Which is healthier: Lucky Charms or Organic Refined Coconut Oil?
It depends on your goals. Lucky Charms has 388.88888888889 calories, while Organic Refined Coconut Oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Lucky Charms vegan?
No, Lucky Charms is not certified vegan.
What is the calorie difference between Lucky Charms and Organic Refined Coconut Oil?
There is a difference of 478 calories per 100g between the two products.
