Head-to-Head Analysis

Lucky Charms vs Organic peas & carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lucky Charms

Lucky Charms

Not Vegan
VS
Top Pick
Package of Organic peas & carrots

Organic peas & carrots

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
58.8 kcal
37g
Sugars
4.7g
3.7g
Fat
0g
7.4g
Protein
3.5g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Lucky Charms and Organic peas & carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lucky Charms is the more energy-dense option here, packing 348 more calories per 100g than Organic peas & carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lucky Charms contains significantly more sugar (37g) compared to the milder Organic peas & carrots (4.7059g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic peas & carrots is undeniably the healthier pick.

Looking to build muscle? Lucky Charms offers a protein boost with 7.41g per 100g, outperforming Organic peas & carrots in this category.

Frequently Asked Questions

Which is healthier: Lucky Charms or Organic peas & carrots?

It depends on your goals. Lucky Charms has 407 calories, while Organic peas & carrots has 58.8235 calories. Check the detailed table above for sugar and fat content.

Is Lucky Charms vegan?

No, Lucky Charms is not certified vegan.

What is the calorie difference between Lucky Charms and Organic peas & carrots?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.