Head-to-Head Analysis

Lucky Penne vs Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lucky Penne

Lucky Penne

Not Vegan
VS
Package of Quinoa

Quinoa

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
378 kcal
1.8g
Sugars
2.2g
1.8g
Fat
5.6g
17.5g
Protein
13.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lucky Penne and Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lucky Penne is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lucky Penne offers a protein boost with 17.5g per 100g, outperforming Quinoa in this category.

Frequently Asked Questions

Which is healthier: Lucky Penne or Quinoa?

Lucky Penne appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lucky Penne vegan?

No, Lucky Penne is not certified vegan.

What is the calorie difference between Lucky Penne and Quinoa?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.