Head-to-Head Analysis

Lucuma Ice Cream vs Pomegranate Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lucuma Ice Cream

Lucuma Ice Cream

Not Vegan
VS
Package of Pomegranate Flavor

Pomegranate Flavor

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
433 kcal
20.9g
Sugars
60g
8.1g
Fat
16.7g
1.2g
Protein
3.3g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Lucuma Ice Cream and Pomegranate Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lucuma Ice Cream is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lucuma Ice Cream takes the lead with only 20.9g of sugar per 100g, whereas Pomegranate Flavor contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lucuma Ice Cream or Pomegranate Flavor?

Lucuma Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lucuma Ice Cream vegan?

No, Lucuma Ice Cream is not certified vegan.

What is the calorie difference between Lucuma Ice Cream and Pomegranate Flavor?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.