Lump Crab Meat vs Cheese crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lump Crab Meat

Cheese crisps
The Verdict: Which is Better?
When placing Lump Crab Meat and Cheese crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lump Crab Meat is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lump Crab Meat or Cheese crisps?
It depends on your goals. Lump Crab Meat has 70.6 calories, while Cheese crisps has 571 calories. Check the detailed table above for sugar and fat content.
Is Lump Crab Meat vegan?
No, Lump Crab Meat is not certified vegan.
What is the calorie difference between Lump Crab Meat and Cheese crisps?
There is a difference of 500 calories per 100g between the two products.




