Lumpia Shanghai Style Pork Egg Rolls vs Chewy granola bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lumpia Shanghai Style Pork Egg Rolls
Chewy granola bar
The Verdict: Which is Better?
When placing Lumpia Shanghai Style Pork Egg Rolls and Chewy granola bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lumpia Shanghai Style Pork Egg Rolls is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lumpia Shanghai Style Pork Egg Rolls takes the lead with only 0g of sugar per 100g, whereas Chewy granola bar contains 15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lumpia Shanghai Style Pork Egg Rolls or Chewy granola bar?
Lumpia Shanghai Style Pork Egg Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lumpia Shanghai Style Pork Egg Rolls vegan?
No, Lumpia Shanghai Style Pork Egg Rolls is not certified vegan.
What is the calorie difference between Lumpia Shanghai Style Pork Egg Rolls and Chewy granola bar?
There is a difference of 500 calories per 100g between the two products.
