Head-to-Head Analysis

Lumps Of Coal Grape Gum Ball vs Olive Fougasse

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lumps Of Coal Grape Gum Ball

Lumps Of Coal Grape Gum Ball

Not Vegan
VS
Top Pick
Package of Olive Fougasse

Olive Fougasse

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
232.1 kcal
75g
Sugars
0g
0g
Fat
3.6g
0g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Lumps Of Coal Grape Gum Ball and Olive Fougasse side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lumps Of Coal Grape Gum Ball is the more energy-dense option here, packing 143 more calories per 100g than Olive Fougasse. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lumps Of Coal Grape Gum Ball contains significantly more sugar (75g) compared to the milder Olive Fougasse (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Fougasse is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lumps Of Coal Grape Gum Ball or Olive Fougasse?

It depends on your goals. Lumps Of Coal Grape Gum Ball has 375 calories, while Olive Fougasse has 232.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Lumps Of Coal Grape Gum Ball vegan?

No, Lumps Of Coal Grape Gum Ball is not certified vegan.

What is the calorie difference between Lumps Of Coal Grape Gum Ball and Olive Fougasse?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.