LUNA Mash-Ups Whole Nutrition Bar vs Cookie Dough Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LUNA Mash-Ups Whole Nutrition Bar
Cookie Dough Crunch
The Verdict: Which is Better?
When placing LUNA Mash-Ups Whole Nutrition Bar and Cookie Dough Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LUNA Mash-Ups Whole Nutrition Bar is the more energy-dense option here, packing 396 more calories per 100g than Cookie Dough Crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. LUNA Mash-Ups Whole Nutrition Bar contains significantly more sugar (22.9g) compared to the milder Cookie Dough Crunch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie Dough Crunch is undeniably the healthier pick.
Looking to build muscle? LUNA Mash-Ups Whole Nutrition Bar offers a protein boost with 14.6g per 100g, outperforming Cookie Dough Crunch in this category.
Frequently Asked Questions
Which is healthier: LUNA Mash-Ups Whole Nutrition Bar or Cookie Dough Crunch?
It depends on your goals. LUNA Mash-Ups Whole Nutrition Bar has 396 calories, while Cookie Dough Crunch has 0 calories. Check the detailed table above for sugar and fat content.
Is LUNA Mash-Ups Whole Nutrition Bar vegan?
No, LUNA Mash-Ups Whole Nutrition Bar is not certified vegan.
What is the calorie difference between LUNA Mash-Ups Whole Nutrition Bar and Cookie Dough Crunch?
There is a difference of 396 calories per 100g between the two products.
