LUNA Whole Nutrition Bar LemonZest Natural Flavor vs Assorted fruit gumdrops candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LUNA Whole Nutrition Bar LemonZest Natural Flavor
Assorted fruit gumdrops candy
The Verdict: Which is Better?
When placing LUNA Whole Nutrition Bar LemonZest Natural Flavor and Assorted fruit gumdrops candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LUNA Whole Nutrition Bar LemonZest Natural Flavor is the more energy-dense option here, packing 51 more calories per 100g than Assorted fruit gumdrops candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, LUNA Whole Nutrition Bar LemonZest Natural Flavor takes the lead with only 18.75g of sugar per 100g, whereas Assorted fruit gumdrops candy contains 51.72g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? LUNA Whole Nutrition Bar LemonZest Natural Flavor offers a protein boost with 16.67g per 100g, outperforming Assorted fruit gumdrops candy in this category.
Frequently Asked Questions
Which is healthier: LUNA Whole Nutrition Bar LemonZest Natural Flavor or Assorted fruit gumdrops candy?
It depends on your goals. LUNA Whole Nutrition Bar LemonZest Natural Flavor has 396 calories, while Assorted fruit gumdrops candy has 345 calories. Check the detailed table above for sugar and fat content.
Is LUNA Whole Nutrition Bar LemonZest Natural Flavor vegan?
No, LUNA Whole Nutrition Bar LemonZest Natural Flavor is not certified vegan.
What is the calorie difference between LUNA Whole Nutrition Bar LemonZest Natural Flavor and Assorted fruit gumdrops candy?
There is a difference of 51 calories per 100g between the two products.
