Head-to-Head Analysis

Lunch Bites vs Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lunch Bites

Lunch Bites

Not Vegan
VS
Package of Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix

Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
464 kcal
13.4g
Sugars
32.1g
24.4g
Fat
28.6g
19.5g
Protein
14.3g
1.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Lunch Bites and Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lunch Bites is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lunch Bites takes the lead with only 13.4g of sugar per 100g, whereas Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix contains 32.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lunch Bites offers a protein boost with 19.5g per 100g, outperforming Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix in this category.

Frequently Asked Questions

Which is healthier: Lunch Bites or Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix?

Lunch Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lunch Bites vegan?

No, Lunch Bites is not certified vegan.

What is the calorie difference between Lunch Bites and Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.