Head-to-Head Analysis

Lunch Box Chewy Granola Bars Double Chocolate vs Welch's Mixed Fruit Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lunch Box Chewy Granola Bars Double Chocolate

Lunch Box Chewy Granola Bars Double Chocolate

Not Vegan
VS
Package of Welch's Mixed Fruit Fruit Snacks

Welch's Mixed Fruit Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
308 kcal
19.2g
Sugars
44.1g
11.5g
Fat
0g
7.7g
Protein
4.4g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Lunch Box Chewy Granola Bars Double Chocolate and Welch's Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lunch Box Chewy Granola Bars Double Chocolate is the more energy-dense option here, packing 115 more calories per 100g than Welch's Mixed Fruit Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lunch Box Chewy Granola Bars Double Chocolate takes the lead with only 19.2g of sugar per 100g, whereas Welch's Mixed Fruit Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lunch Box Chewy Granola Bars Double Chocolate offers a protein boost with 7.69g per 100g, outperforming Welch's Mixed Fruit Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Lunch Box Chewy Granola Bars Double Chocolate or Welch's Mixed Fruit Fruit Snacks?

It depends on your goals. Lunch Box Chewy Granola Bars Double Chocolate has 423 calories, while Welch's Mixed Fruit Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.

Is Lunch Box Chewy Granola Bars Double Chocolate vegan?

No, Lunch Box Chewy Granola Bars Double Chocolate is not certified vegan.

What is the calorie difference between Lunch Box Chewy Granola Bars Double Chocolate and Welch's Mixed Fruit Fruit Snacks?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.