Head-to-Head Analysis

Lunch Herring vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lunch Herring

Lunch Herring

Not Vegan
VS
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
218.2 kcal
Energy
571.4 kcal
0g
Sugars
0g
12.7g
Fat
35.7g
12.7g
Protein
7.1g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Lunch Herring and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lunch Herring is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lunch Herring offers a protein boost with 12.7272727272727g per 100g, outperforming Popcorn in this category.

Frequently Asked Questions

Which is healthier: Lunch Herring or Popcorn?

It depends on your goals. Lunch Herring has 218.181818181818 calories, while Popcorn has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Lunch Herring vegan?

No, Lunch Herring is not certified vegan.

What is the calorie difference between Lunch Herring and Popcorn?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.