Head-to-Head Analysis

Lunch mate deli style honey smoked turkey breast vs Beef Tallow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lunch mate deli style honey smoked turkey breast

Lunch mate deli style honey smoked turkey breast

Not Vegan
VS
Top Pick
Package of Beef Tallow

Beef Tallow

Not Vegan
Nutritional Facts (per 100g)
89 kcal
Energy
130 kcal
5.4g
Sugars
0g
1.8g
Fat
14g
16.1g
Protein
0g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Lunch mate deli style honey smoked turkey breast and Beef Tallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lunch mate deli style honey smoked turkey breast is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lunch mate deli style honey smoked turkey breast contains significantly more sugar (5.36g) compared to the milder Beef Tallow (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Tallow is undeniably the healthier pick.

Looking to build muscle? Lunch mate deli style honey smoked turkey breast offers a protein boost with 16.07g per 100g, outperforming Beef Tallow in this category.

Frequently Asked Questions

Which is healthier: Lunch mate deli style honey smoked turkey breast or Beef Tallow?

It depends on your goals. Lunch mate deli style honey smoked turkey breast has 89 calories, while Beef Tallow has 130 calories. Check the detailed table above for sugar and fat content.

Is Lunch mate deli style honey smoked turkey breast vegan?

No, Lunch mate deli style honey smoked turkey breast is not certified vegan.

What is the calorie difference between Lunch mate deli style honey smoked turkey breast and Beef Tallow?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.