Head-to-Head Analysis

Lunch mate deli style honey smoked turkey breast vs Mahi Mahi Frozen Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lunch mate deli style honey smoked turkey breast

Lunch mate deli style honey smoked turkey breast

Not Vegan
VS
Top Pick
Package of Mahi Mahi Frozen Burgers

Mahi Mahi Frozen Burgers

Not Vegan
Nutritional Facts (per 100g)
89 kcal
Energy
154 kcal
5.4g
Sugars
0g
1.8g
Fat
9.9g
16.1g
Protein
16.5g
2.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Lunch mate deli style honey smoked turkey breast and Mahi Mahi Frozen Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lunch mate deli style honey smoked turkey breast is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lunch mate deli style honey smoked turkey breast contains significantly more sugar (5.36g) compared to the milder Mahi Mahi Frozen Burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mahi Mahi Frozen Burgers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lunch mate deli style honey smoked turkey breast or Mahi Mahi Frozen Burgers?

It depends on your goals. Lunch mate deli style honey smoked turkey breast has 89 calories, while Mahi Mahi Frozen Burgers has 154 calories. Check the detailed table above for sugar and fat content.

Is Lunch mate deli style honey smoked turkey breast vegan?

No, Lunch mate deli style honey smoked turkey breast is not certified vegan.

What is the calorie difference between Lunch mate deli style honey smoked turkey breast and Mahi Mahi Frozen Burgers?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.