Head-to-Head Analysis

Lunch-To-Go Tuna Salad Kit vs Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lunch-To-Go Tuna Salad Kit

Lunch-To-Go Tuna Salad Kit

Not Vegan
VS
Top Pick
Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
203 kcal
Energy
476 kcal
5.5g
Sugars
2.4g
7.8g
Fat
35.7g
14.8g
Protein
26.2g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Lunch-To-Go Tuna Salad Kit and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lunch-To-Go Tuna Salad Kit is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lunch-To-Go Tuna Salad Kit contains significantly more sugar (5.47g) compared to the milder Peanut Butter Cups (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lunch-To-Go Tuna Salad Kit or Peanut Butter Cups?

It depends on your goals. Lunch-To-Go Tuna Salad Kit has 203 calories, while Peanut Butter Cups has 476 calories. Check the detailed table above for sugar and fat content.

Is Lunch-To-Go Tuna Salad Kit vegan?

No, Lunch-To-Go Tuna Salad Kit is not certified vegan.

What is the calorie difference between Lunch-To-Go Tuna Salad Kit and Peanut Butter Cups?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.