Lunchables vs Milk caramel filled squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lunchables
Milk caramel filled squares
The Verdict: Which is Better?
When placing Lunchables and Milk caramel filled squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lunchables is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lunchables takes the lead with only 25.287356321839g of sugar per 100g, whereas Milk caramel filled squares contains 53.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lunchables offers a protein boost with 11.494252873563g per 100g, outperforming Milk caramel filled squares in this category.
Frequently Asked Questions
Which is healthier: Lunchables or Milk caramel filled squares?
Lunchables appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lunchables vegan?
No, Lunchables is not certified vegan.
What is the calorie difference between Lunchables and Milk caramel filled squares?
There is a difference of 109 calories per 100g between the two products.
