Head-to-Head Analysis

Lunchbox Salamis Mild vs Fig Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lunchbox Salamis Mild

Lunchbox Salamis Mild

Not Vegan
VS
Package of Fig Bar

Fig Bar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
321 kcal
0g
Sugars
32.1g
0g
Fat
8.9g
0g
Protein
7.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Lunchbox Salamis Mild and Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lunchbox Salamis Mild is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lunchbox Salamis Mild takes the lead with only 0g of sugar per 100g, whereas Fig Bar contains 32.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lunchbox Salamis Mild or Fig Bar?

Lunchbox Salamis Mild appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lunchbox Salamis Mild vegan?

No, Lunchbox Salamis Mild is not certified vegan.

What is the calorie difference between Lunchbox Salamis Mild and Fig Bar?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.