Luncheon Meat vs Fire Roasted Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Luncheon Meat
Fire Roasted Diced Tomatoes
The Verdict: Which is Better?
When placing Luncheon Meat and Fire Roasted Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Luncheon Meat is the more energy-dense option here, packing 295 more calories per 100g than Fire Roasted Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Luncheon Meat offers a protein boost with 12.280701754386g per 100g, outperforming Fire Roasted Diced Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Luncheon Meat or Fire Roasted Diced Tomatoes?
It depends on your goals. Luncheon Meat has 315.78947368421 calories, while Fire Roasted Diced Tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.
Is Luncheon Meat vegan?
No, Luncheon Meat is not certified vegan.
What is the calorie difference between Luncheon Meat and Fire Roasted Diced Tomatoes?
There is a difference of 295 calories per 100g between the two products.
