Lunchmakers ham cracker crunchers vs Welch's, fruit snacks, mixed fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lunchmakers ham cracker crunchers
Welch's, fruit snacks, mixed fruit
The Verdict: Which is Better?
When placing Lunchmakers ham cracker crunchers and Welch's, fruit snacks, mixed fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lunchmakers ham cracker crunchers is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lunchmakers ham cracker crunchers takes the lead with only 8g of sugar per 100g, whereas Welch's, fruit snacks, mixed fruit contains 43.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lunchmakers ham cracker crunchers offers a protein boost with 9g per 100g, outperforming Welch's, fruit snacks, mixed fruit in this category.
Frequently Asked Questions
Which is healthier: Lunchmakers ham cracker crunchers or Welch's, fruit snacks, mixed fruit?
Lunchmakers ham cracker crunchers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lunchmakers ham cracker crunchers vegan?
No, Lunchmakers ham cracker crunchers is not certified vegan.
What is the calorie difference between Lunchmakers ham cracker crunchers and Welch's, fruit snacks, mixed fruit?
There is a difference of 104 calories per 100g between the two products.
