Lupin Flake's vs Blue corn with flax seed tortilla chips, blue corn with flax seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lupin Flake's
Blue corn with flax seed tortilla chips, blue corn with flax seed
The Verdict: Which is Better?
When placing Lupin Flake's and Blue corn with flax seed tortilla chips, blue corn with flax seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lupin Flake's is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lupin Flake's offers a protein boost with 40g per 100g, outperforming Blue corn with flax seed tortilla chips, blue corn with flax seed in this category.
Frequently Asked Questions
Which is healthier: Lupin Flake's or Blue corn with flax seed tortilla chips, blue corn with flax seed?
It depends on your goals. Lupin Flake's has 325 calories, while Blue corn with flax seed tortilla chips, blue corn with flax seed has 500 calories. Check the detailed table above for sugar and fat content.
Is Lupin Flake's vegan?
No, Lupin Flake's is not certified vegan.
What is the calorie difference between Lupin Flake's and Blue corn with flax seed tortilla chips, blue corn with flax seed?
There is a difference of 175 calories per 100g between the two products.
