Head-to-Head Analysis

Lupin Flake's vs Organic Vanilla Chip Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lupin Flake's

Lupin Flake's

Not Vegan
VS
Package of Organic Vanilla Chip Chewy Granola Bars

Organic Vanilla Chip Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
400 kcal
0g
Sugars
31.4g
6.3g
Fat
8.6g
40g
Protein
5.7g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Lupin Flake's and Organic Vanilla Chip Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lupin Flake's is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lupin Flake's takes the lead with only 0g of sugar per 100g, whereas Organic Vanilla Chip Chewy Granola Bars contains 31.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lupin Flake's offers a protein boost with 40g per 100g, outperforming Organic Vanilla Chip Chewy Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Lupin Flake's or Organic Vanilla Chip Chewy Granola Bars?

Lupin Flake's appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lupin Flake's vegan?

No, Lupin Flake's is not certified vegan.

What is the calorie difference between Lupin Flake's and Organic Vanilla Chip Chewy Granola Bars?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.