Head-to-Head Analysis

Lupin floor vs Avocados

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lupin floor

Lupin floor

Not Vegan
VS
Top Pick
Package of Avocados

Avocados

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
0 kcal
1g
Sugars
0g
2g
Fat
0g
13g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lupin floor and Avocados side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lupin floor is the more energy-dense option here, packing 110 more calories per 100g than Avocados. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lupin floor offers a protein boost with 13g per 100g, outperforming Avocados in this category.

Frequently Asked Questions

Which is healthier: Lupin floor or Avocados?

It depends on your goals. Lupin floor has 110 calories, while Avocados has 0 calories. Check the detailed table above for sugar and fat content.

Is Lupin floor vegan?

No, Lupin floor is not certified vegan.

What is the calorie difference between Lupin floor and Avocados?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.