Head-to-Head Analysis

Lupin floor vs Rice Krispies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lupin floor

Lupin floor

Not Vegan
VS
Package of Rice Krispies

Rice Krispies

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
393.9 kcal
1g
Sugars
12.1g
2g
Fat
0g
13g
Protein
6.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Lupin floor and Rice Krispies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lupin floor is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lupin floor takes the lead with only 1g of sugar per 100g, whereas Rice Krispies contains 12.121212121212g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lupin floor offers a protein boost with 13g per 100g, outperforming Rice Krispies in this category.

Frequently Asked Questions

Which is healthier: Lupin floor or Rice Krispies?

Lupin floor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lupin floor vegan?

No, Lupin floor is not certified vegan.

What is the calorie difference between Lupin floor and Rice Krispies?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.