Lupine all purpose flour vs Cento, chef's cut tomatoes with basil leaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lupine all purpose flour
Cento, chef's cut tomatoes with basil leaf
The Verdict: Which is Better?
When placing Lupine all purpose flour and Cento, chef's cut tomatoes with basil leaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lupine all purpose flour is the more energy-dense option here, packing 246 more calories per 100g than Cento, chef's cut tomatoes with basil leaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lupine all purpose flour offers a protein boost with 36.7g per 100g, outperforming Cento, chef's cut tomatoes with basil leaf in this category.
Frequently Asked Questions
Which is healthier: Lupine all purpose flour or Cento, chef's cut tomatoes with basil leaf?
It depends on your goals. Lupine all purpose flour has 267 calories, while Cento, chef's cut tomatoes with basil leaf has 21 calories. Check the detailed table above for sugar and fat content.
Is Lupine all purpose flour vegan?
No, Lupine all purpose flour is not certified vegan.
What is the calorie difference between Lupine all purpose flour and Cento, chef's cut tomatoes with basil leaf?
There is a difference of 246 calories per 100g between the two products.
