Lychee Coconut Jelly vs Sour Punch Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lychee Coconut Jelly
Sour Punch Bites
The Verdict: Which is Better?
When placing Lychee Coconut Jelly and Sour Punch Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lychee Coconut Jelly is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lychee Coconut Jelly takes the lead with only 20g of sugar per 100g, whereas Sour Punch Bites contains 36.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lychee Coconut Jelly or Sour Punch Bites?
Lychee Coconut Jelly appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lychee Coconut Jelly vegan?
No, Lychee Coconut Jelly is not certified vegan.
What is the calorie difference between Lychee Coconut Jelly and Sour Punch Bites?
There is a difference of 320 calories per 100g between the two products.
