Head-to-Head Analysis

Lychee Flavor Sparking Water vs Coconut Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lychee Flavor Sparking Water

Lychee Flavor Sparking Water

Not Vegan
VS
Package of Coconut Almonds

Coconut Almonds

Not Vegan
Nutritional Facts (per 100g)
36.4 kcal
Energy
550 kcal
9.1g
Sugars
45g
0g
Fat
35g
0g
Protein
7.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Lychee Flavor Sparking Water and Coconut Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lychee Flavor Sparking Water is the clear winner. With 514 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lychee Flavor Sparking Water takes the lead with only 9.09g of sugar per 100g, whereas Coconut Almonds contains 45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lychee Flavor Sparking Water or Coconut Almonds?

Lychee Flavor Sparking Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lychee Flavor Sparking Water vegan?

No, Lychee Flavor Sparking Water is not certified vegan.

What is the calorie difference between Lychee Flavor Sparking Water and Coconut Almonds?

There is a difference of 514 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.