Head-to-Head Analysis

Lydytas kremas vs Caramel toasted colada cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lydytas kremas

Lydytas kremas

Not Vegan
VS
Package of Caramel toasted colada cashews

Caramel toasted colada cashews

Not Vegan
Nutritional Facts (per 100g)
215 kcal
Energy
516 kcal
7.3g
Sugars
45.2g
15.3g
Fat
29g
11.2g
Protein
9.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Lydytas kremas and Caramel toasted colada cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lydytas kremas is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lydytas kremas takes the lead with only 7.3g of sugar per 100g, whereas Caramel toasted colada cashews contains 45.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lydytas kremas or Caramel toasted colada cashews?

Lydytas kremas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lydytas kremas vegan?

No, Lydytas kremas is not certified vegan.

What is the calorie difference between Lydytas kremas and Caramel toasted colada cashews?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.