Lydytas kremas vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lydytas kremas
Popcorn
The Verdict: Which is Better?
When placing Lydytas kremas and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lydytas kremas is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lydytas kremas contains significantly more sugar (7.3g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? Lydytas kremas offers a protein boost with 11.2g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Lydytas kremas or Popcorn?
It depends on your goals. Lydytas kremas has 215 calories, while Popcorn has 520 calories. Check the detailed table above for sugar and fat content.
Is Lydytas kremas vegan?
No, Lydytas kremas is not certified vegan.
What is the calorie difference between Lydytas kremas and Popcorn?
There is a difference of 305 calories per 100g between the two products.
