Head-to-Head Analysis

Lyte vs Coconut Milk Beverage Unsweetened Shelf Stable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lyte

Lyte

Not Vegan
VS
Top Pick
Package of Coconut Milk Beverage Unsweetened Shelf Stable

Coconut Milk Beverage Unsweetened Shelf Stable

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
19 kcal
1g
Sugars
0g
0g
Fat
1.9g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Lyte and Coconut Milk Beverage Unsweetened Shelf Stable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lyte is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lyte or Coconut Milk Beverage Unsweetened Shelf Stable?

It depends on your goals. Lyte has 15 calories, while Coconut Milk Beverage Unsweetened Shelf Stable has 19 calories. Check the detailed table above for sugar and fat content.

Is Lyte vegan?

No, Lyte is not certified vegan.

What is the calorie difference between Lyte and Coconut Milk Beverage Unsweetened Shelf Stable?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.